NOURISHING WISDOM & SENSUAL HEALTH: FALL HARVEST

*** UPCOMING FALL WORKSHOP- REGISTER NOW - CLASS LIMIT IS 16 PEOPLE ***

NOURISHING WISDOM & SENSUAL HEALTH: FALL HARVEST
Embrace your body’s highest potential for sensual health through a holistic
approach to nutrition.

Your body is a sacred temple.

As the seasons change, our bodies also transform and experience the seasonal transformation in many ways. Nourishment, including food, sex, love, exercise, spirituality and even work, helps to create the foundation for our temples and supports us through seasonal transitions. The Fall is upon us and the harvest is rich with the earth’s precious gifts. As we embrace the harvest season, we improve and fortify our temple, our natural body of wisdom and our sensual health.

In this 90-minute, fun and interactive workshop we will explore the bountiful harvest of the Fall, how it impacts our health and sensuality and practical steps
to incorporating nourishing wisdom into our everyday.

Topics covered in the workshop include:

- Your body’s sensual and nourishing wisdom in the Fall
- Creating a blueprint for how to work with your body’s daily needs
during the transition from Fall to Winter
- Primary and secondary “foods”
- Harvest aphrodisiacs
- Recipes that will tempt your taste buds and increase energy

Healthy (and delicious!) snacks will be provided.

Deborah C. Smith is a practicing Holistic Health counselor certified by
the AADP, and owner of the Green Pirate Community Juice Truck, a healthy lifestyle company focused on making delicious nutrition accessible to New Yorkers. In addition she is a healing bodywork practitioner with a yoga practice of 10 years. She is available for private consultations.

Visit Deborah on the web at:
http://websites.integrativenutrition.com/DSmith/Home/Index.aspx
and http://www.green-pirate.com